“Health is about the environment you live in and the mind is the environment of the body.”
— Dr. B.M. Hegde
About RohiniYoga
RohiniYoga educates and empowers clients in health & wellness to develop the knowledge and skills they need to cultivate a holistic lifestyle that brings them vibrant health and happiness.
Through a healthy lifestyle, so many people have the ability to build resilience, reverse illness and live a long and healthy life.
Our programs are either for a group or personalized and customized according to our client’s lifestyle and revolves around the four pillars of good health – Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.
Services provided by us are not only limited to Yoga Therapy, Massage Therapy, Health & Wellness Coaching, Healing but also to spiritual counseling and more.
Meet the founder - Rohini Nellore
Welcome! am so happy you’re here!
I strongly believe that a human is at the peak of his/her health when the body and mind are in harmony with each other.
I had been through irregular periods during my adolescence which created hormonal imbalances. Later in life, I experienced miscarriages which led me to seek infertility treatments. While I’m now blessed with two lovely children, those treatments took a toll on my physical and emotional well-being. As a result, I developed an immune disorder and hypothyroidism.
I know what it’s like to live a life that feels so out of balance that it seems nearly impossible to fix with only a few simple lifestyle changes.
Overwhelmed and feeling like modern medicine wasn’t enough and sometimes more harmful, I returned to my roots. I grew up in a cultural tradition of Yoga and Ayurveda. I incorporated various of these ancient techniques bridging Eastern wisdom and western medicine to eventually reach optimal health. It is this heuristic process with which I now guide others to achieve the same.
I incorporate a wealth of intuitive knowledge, formal training, and personal experience to create a distinct style of healing and educating. Everyone is unique and therefore, I adapt to health and wellness model to achieve harmony of mind-body.
PHYSICAL
Yoga
Taichi
Qigong
Pilates
Piyo
THERAPEUTIC
Massage
Yoga Therapy
Sound Therapy
Nutrition
Women’s Hormonal Health
SPIRITUAL
Reiki
Sound Healing
Meditation
Chanting
Guided Relaxation
SOCIAL & ENVIRONMENTAL
Self-Awareness
Confidence
Communication
Life Skills
Spiritual Counseling
In short, I encourage the growth of the physical and spiritual self, and interconnectedness to each other, to the world and to the universe at large.
Credentials & Awards
Bachelor’s in Science
Certified Transformational Life Coach
Licensed Massage Therapist (LMT)
Certified Personal Trainer (CPT)
Certified Yoga Instructor (CYT)
Certified Holistic Nutritionist (CHN)
Certified Sound Healer
Reiki Master
Certified Pilates Instructor
Certified PiYo Instructor
Certified Taichi & Qiqong Instructor
Certified Women’s Hormonal Holistic Health Consultant
Certified in CPR/AED
Worksite Wellness Legend Award at DOHMH, New York
You Make a difference – Worksite Wellness Program at DOHMH, New York